GETNUFIT

DESCRIPTIONS FOR 2018

Prices**:
$10 drop-in
$55 per month
$70 per month for a couple (must be related)
$75 10-class punch card
** prices are subject to change

Pump H.I.I.T.

Wed 5:30am
High Intensity Interval Training paired with weight training for an incredible workout experience.

Pump Crunch

Mon 12:05pm
High Rep - Hi Intensity weight training geared towards gaining strength, flexibilty and stamina.

H.I.I.T.

Tue 12:05pm
Fri 5:30am
High Intensity Interval Training. A "results oriented" cross training workout involving all aspects of fitness: strength, cardiovascular endurance, balance and core stability. This cross training workout will focus on one or more of these aspects and will be different in every class. A perfect cross training workout to push the student to the next level of fitness.

XT BLAST

Mon 5:30am
Thu 12:05pm
Cross training at it's best - Anything goes! From Strength to Cardio to Core and all in between!

FLEXIBLE CORE STRENGTH

Wed 12:05pm
FLEXIBLE CORE STRENGTH is designed to focus on strengthening your core and improving your flexibility. You will relieve tight miuscles with several stretches and improve your core strength with challenging exercises.

HARD CORE

Tue 5:30am
FLEXIBLE CORE STRENGTH is designed to focus on strengthening your core ans improving your flexibility. You will relieve tight miuscles with several stretches and improve your core strength with challenging exercises.

FLOW YOGA

Tue & Thu 10:30am
Comstock Room
FLOW YOGA combines yoga poses or "asanas" together in a flowing pattern. Increased flexibility, improved balance and strength will be the benefits of this class. A great way to relieve stress, anxiety and tension, focusing on better quality of life.

Last Updated: MAY 14, 2018
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